Reduce Low Back Pain for Golfers
Reduce Low Back Pain for Golfers Golf can bring great enjoyment but can also lead to low back pain due to the repetitive twists and strains involved in the swing. Here are essential tips to keep your lower back safe, so you can enjoy pain-free golfing. For a full write up, refer to our free […]
Conquering Chronic Back Pain: Why Physical Therapy is Scottsdale’s Solution for Long-Term Relief
Back pain is one of the most common reasons people seek medical attention. For many, it becomes a long-term issue that affects their daily lives and limits their ability to enjoy physical activities. Chronic back pain can range from a dull ache to sharp, debilitating pain, and without proper treatment, it often persists for years. […]
Revolutionizing Fitness: How Functional Movement Physical Therapy Redefines Exercise in Scottsdale
Fitness is about more than lifting weights or running long distances; it’s about how well your body moves and functions in daily life. In recent years, functional movement physical therapy has emerged as a revolutionary approach to exercise and fitness. At Laws of Motion in Scottsdale, AZ, we focus on functional movement training that improves […]
The Role of Physical Therapy in Treating Shoulder Impingement
Shoulder impingement, also known as subacromial impingement syndrome, occurs when the tendons of the rotator cuff become compressed or irritated as they pass through the shoulder joint. This condition can lead to pain, reduced range of motion, and difficulty with overhead activities. Whether you’re an athlete, an active individual, or someone experiencing shoulder discomfort from […]
The Benefits of Physical Therapy for Lower Back Pain
Lower back pain is one of the most common reasons people seek medical care, and it can significantly impact daily life and mobility. Whether caused by poor posture, muscle strain, or a more serious condition like a herniated disc, lower back pain can make simple tasks feel impossible. Fortunately, physical therapy offers an effective and […]
Personalized Physical Therapy: Why One Size Doesn’t Fit All at Laws of Motion Physical Therapy
The Importance of Personalized Physical Therapy When it comes to physical therapy, one size does not fit all. At Laws of Motion Physical Therapy, we understand that each person who walks through our doors is unique, with their own set of challenges and goals. That’s why our Scottsdale physical therapists take a personalized approach to […]
Understanding the Three Pillars of Effective Physical Therapy: Mechanical, Neuromuscular, and Motor Control
The Foundation of Effective Physical Therapy At Laws of Motion Physical Therapy, we believe that effective treatment is built on a deep understanding of the body’s complex systems. Our approach to physical therapy in Scottsdale revolves around three essential pillars: mechanical capacity, neuromuscular function, and motor control. These elements are integral to achieving and maintaining […]
Hiking and Physical Therapy: Enhancing Your Outdoor Experience
At Laws of Motion Physical Therapy in Scottsdale, AZ, we understand the joy and benefits that come from hiking. Whether you’re exploring the local trails or tackling more challenging hikes, proper preparation and recovery are essential to ensuring a safe and enjoyable experience. The Importance of Physical Therapy for Hikers Hiking is a great way […]
Understanding Cervical Rotation and Thoracic Translation
At Laws of Motion Physical Therapy in Scottsdale, AZ, we recognize that effective cervical rotation involves more than just the neck. Many physical therapists overlook the importance of rotational translation down into the thoracic spine, which can impact overall movement and comfort. The Role of the Thoracic Spine in Cervical Rotation When you rotate your […]
Pelvic Health and Women’s Health Physical Therapy: A Guide with Laws of Motion Physical Therapy
Pelvic Health and Women’s Health: A Guide with Laws of Motion Physical Therapy Understanding Pelvic Health Pelvic health is a cornerstone of overall wellness, particularly for women. The pelvic floor comprises a group of muscles, ligaments, and connective tissues that support the bladder, uterus, and rectum. Proper functioning of these components is essential for maintaining […]