Understanding the Three Pillars of Effective Physical Therapy: Mechanical, Neuromuscular, and Motor Control

The Foundation of Effective Physical Therapy At Laws of Motion Physical Therapy, we believe that effective treatment is built on a deep understanding of the body’s complex systems. Our approach to physical therapy in Scottsdale revolves around three essential pillars: mechanical capacity, neuromuscular function, and motor control. These elements are integral to achieving and maintaining […]

Hiking and Physical Therapy: Enhancing Your Outdoor Experience

At Laws of Motion Physical Therapy in Scottsdale, AZ, we understand the joy and benefits that come from hiking. Whether you’re exploring the local trails or tackling more challenging hikes, proper preparation and recovery are essential to ensuring a safe and enjoyable experience. The Importance of Physical Therapy for Hikers Hiking is a great way […]

Understanding Cervical Rotation and Thoracic Translation

At Laws of Motion Physical Therapy in Scottsdale, AZ, we recognize that effective cervical rotation involves more than just the neck. Many physical therapists overlook the importance of rotational translation down into the thoracic spine, which can impact overall movement and comfort. The Role of the Thoracic Spine in Cervical Rotation When you rotate your […]

Unlock Your Golf Potential with Our Golf Performance Program in Scottsdale

At Laws of Motion Physical Therapy in Scottsdale, AZ, we understand that achieving a powerful, consistent, and injury-free golf swing is a top priority for every golfer. Whether you’re a weekend warrior or an aspiring professional, our Golf Performance Program, designed in collaboration with the Titleist Performance Institute (TPI), is here to help you reach […]

Optimizing Motherhood with Our Pre and Postpartum Physical Therapy Program

Motherhood is a journey filled with incredible moments and unique physical challenges. At Laws of Motion Physical Therapy in Scottsdale, AZ, we offer a specialized Pre and Postpartum Physical Therapy Program designed to support women through the physical demands of pregnancy and the postpartum period. This program aims to enhance maternal health, facilitate recovery, and […]

Common Myths of Low Back Pain and Evidence-Based Methods for Relief

Common Myths of Low Back Pain and Evidence-Based Methods for Relief Low back pain is a prevalent issue affecting millions worldwide, and misconceptions about its causes and treatments are widespread. This post will debunk common myths about low back pain and provide research-based methods for reducing it and improving core strength. If you’re in Scottsdale, […]

Infrared Sauna Experience

Infrared Sauna Experience There is still some debate on the benefits of infrared sauna use.  We recently purchased one and Greg and I both have nothing but positive things to say about our infrared sauna experience.  This is my story thus far: Heather’s Background For those of you who don’t already know, I suffer from […]

The Power of Exercise in Managing Mental Health

The Power of Exercise in Managing Mental Health Introduction: In today’s fast-paced world, prioritizing mental health is crucial for overall well-being. Mental health issues, ranging from stress and anxiety to depression, affect millions of people worldwide. However, identifying and dealing with these challenges head-on is essential for leading a fulfilling life. One powerful ally in […]