At Laws of Motion Physical Therapy in Scottsdale, AZ, we understand that achieving a powerful, consistent, and injury-free golf swing is a top priority for every golfer. Whether you’re a weekend warrior or an aspiring professional, our Golf Performance Program, designed in collaboration with the Titleist Performance Institute (TPI), is here to help you reach your peak performance.
Discover our Golf Performance Program (TPI)
You might be wondering, what exactly is the Titleist Performance Institute? TPI is the world leader in golf health, fitness, and performance research. Their expertise lies in understanding how physical limitations in a golfer’s body can affect their swing, leading to inefficiencies and potential injuries. By addressing these physical limitations through specialized exercise and conditioning programs, golfers can significantly improve their game and reduce their risk of injury.
How Our Golf Performance Program Works
Our Golf Performance Program starts with a comprehensive assessment of your individual movements using TPI’s advanced screening tools. This initial assessment helps us understand your unique needs and creates a foundation for a personalized training routine designed just for you. The initial assessment includes a detailed screening process using TPI’s specialized tools, along with additional strength and movement screens that are essential for enhancing every golfer’s swing. This thorough evaluation assesses your current physical condition and golf performance, highlighting areas that need improvement.
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Based on your assessment, we design a custom exercise program tailored to your specific needs. We also provide specific 10-minute daily routines focused on improving mobility and facilitating better movement patterns, essential for a fluid and powerful swing. Additionally, you can participate in three programmed, virtual training sessions per week. These sessions ensure you receive continuous guidance and support from our expert trainers. You will also enjoy a full month of virtual training programming designed to keep you on track and progressing toward your goals.
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After completing the initial assessment and starter pack, you can join our continuity program to maintain and further enhance your performance. This ongoing program includes three strength training sessions per week designed to build power and stability, crucial for a strong golf swing. You’ll continue with a 10-minute daily mobility routine and a 10-minute daily facilitation routine to keep your body in top condition. We also provide comprehensive nutrition and sleep guidelines to support your overall health and performance.
Why Choose Our Golf Performance Program?
At Laws of Motion Physical Therapy, we are dedicated to helping golfers in Scottsdale elevate their game. Our program is meticulously designed to improve strength and mobility through targeted exercises that enhance the physical capabilities needed for an optimal golf swing. By addressing physical limitations and improving overall fitness, we help reduce the risk of common golf-related injuries. Every golfer’s body and swing are unique, which is why our programs are customized to meet your specific needs and goals.
Imagine stepping onto the course feeling stronger, more flexible, and more confident. Whether you’re aiming to shave a few strokes off your game or simply enjoy pain-free play, our Golf Performance Program provides the tools and support you need to make it happen.
Ready to Transform Your Game?
If you’re ready to take your golf game to the next level, contact Laws of Motion Physical Therapy in Scottsdale today. Schedule your initial assessment and begin your journey toward a better golf swing with our expert-led Golf Performance Program.
Q&A Section
Q1: What is the Titleist Performance Institute (TPI)?
TPI is a leading organization in golf health, fitness, and performance research, specializing in understanding how physical limitations affect a golfer’s swing and overall performance.
Q2: How can the Golf Performance Program improve my game?
By addressing physical limitations and enhancing strength and mobility, our program helps improve your golf swing, increase power, and reduce injury risk.
Q3: What does the initial assessment involve?
The initial assessment includes a comprehensive TPI screening, additional strength and movement screens, a tailored exercise program, daily mobility and facilitation routines, and virtual training sessions.
Q4: What is included in the continuity program?
The continuity program offers ongoing training with three strength sessions per week, daily mobility and facilitation routines, and nutrition and sleep guidelines.
Q5: How do I get started with the Golf Performance Program?
Contact Laws of Motion Physical Therapy in Scottsdale to schedule your initial assessment and start improving your golf performance today.
By focusing on the individualized needs of each golfer and utilizing the expertise of the Titleist Performance Institute, Laws of Motion Physical Therapy is your go-to destination for enhancing your golf performance in Scottsdale. Let’s work together to unlock your full potential on the green!
