Services

Services

At Laws of Motion Physical Therapy, we perform thorough evaluations of each client to provide specific, individualized interventions to meet each clients’ goals. Our key services allow you to maximize your potential.

Effective Physical Therapy - lower back pain physical therapy

Physical therapy

  • Mechanical capacity: The ability for your joints, muscles, fascia, skin, arteries, veins, nerves, viscera and everything else to move freely and with efficiency. We use a variety of manual therapy, modalities and exercises to help improve the mechanical capacity of your body.
    • Modalities include cupping, dry needling with and without electrical stimulation and instrument assisted soft tissue mobilization.
  • Neuromuscular capacity: Addresses the initiation, strength and endurance of muscles and enables proper mobility by providing stability in the system. We use a variety of exercises and Proprioceptive Neuromuscular Facilitation (PNF) to help restore proper mobility and stability.
  • Motor control: Addresses posture as well as movement and lifting strategies that are necessary for optimal, pain-free living.
  • Restore pain-free Movement, optimize movement, enhance physical capacity and maintain proper function

Depending on what you need, we use cupping, dry needling (with or without electrical stimulation), and instrument-assisted soft tissue mobilization, alongside targeted exercise to restore mobility and strength.

Your entire session is one-on-one with your Doctor of Physical Therapy — you’re never handed off to assistive personnel.

A full hour, one-on-one, every visit.

Movement wellness assessment

The future of physical therapy and movement medicine

At Laws of Motion we view a Movement Wellness Assessment as an essential component of injury prevention and management. This provides every individual the ability to go through our 30-point inspection looking at movement, mechanics capacity, neuromuscular control and strength/stability assessment to identify limitations BEFORE they become an issue.

A proactive, 30-point inspection of your movement, mechanics, neuromuscular control, and strength/stability — designed to catch limitations before they become an injury, not just treat one after the fact.

No — this is built specifically for injury prevention. It’s a good fit if you’re active and want to know what to address before it sidelines you.

We take you through a structured screening covering mechanical capacity, neuromuscular control, and motor control, then walk you through what we find and what (if anything) to work on.

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Heather Law, Physical Therapist, discussing muscles of the pelvic floor which is part of our pelvic floor physical therapy in Scottsdale.

Pre and postpartum program | $1199

  • Pre
    • 2 in-person, 50-minute sessions
      • Pelvic mobilization needed for childbirth
      • Education on postpartum care
  • Post
    • 4 virtual, 30-minute sessions
      • Postpartum care
      • Breastfeeding support and postural coaching
      • Baby carrying and lifting tips and techniques
      • Initial exercise programming and recovery 
    • 3 in-person, 50-minute sessions
      • Manual therapy to help facilitate postpartum recovery
      • Progression of exercise programming

Looking for broader pelvic floor support beyond pregnancy and postpartum? Visit our Pelvic Floor Physical Therapy page, or meet your provider, Dr. Heather Law, PT, DPT, ATC.

Two phases: a “Pre” phase (2 in-person, 50-minute sessions covering pelvic mobilization for childbirth and postpartum-care education) and a “Post” phase (4 virtual, 30-minute sessions covering postpartum recovery, breastfeeding support and postural coaching, and safe baby-carrying/lifting mechanics, plus 3 in-person, 50-minute sessions for manual therapy and progressive exercise programming).

The program is built to support you across both: the “Pre” sessions prepare your body for childbirth, and the “Post” sessions support your recovery afterward.

Like our other services, this is private-pay, but a superbill is available if you’d like to seek out-of-network reimbursement, and HSA/FSA funds can also be used.

Golf performance program

The golf performance program assesses a golfer’s individual movements using the Titleist Performance Institute movement and strength screening tools and provides weekly routines tailored to each golfer’s needs to achieve the strength and mobility needed to improve every golf swing.

Program details:

Initial assessment | $199

  • Comprehensive Titleist Performance Institute screening process with additional strength and movement screens that we feel are necessary to improve everyone’s golf swing.
    • Comprehensive performance screen
    • Tailored exercise programming
    • Specific 10-minute-daily mobility program
    • Specific 10-minute-daily facilitation program
    • 3 programmed, virtual training sessions per week
    • 1 month of virtual training programming
    • Golf Performance Starter Pack
 

Golf performance continuity program | $139/month

  • Continued virtual training with programming provided for 3 training sessions per week and a 10-15 minute daily mobility program
    • 3 strength training sessions per week
    • 10-minute-daily mobility routine
    • 10-minute-daily facilitation routine
    • Nutrition guidelines
    • Sleep guidelines

A Titleist Performance Institute (TPI) movement and strength screen, plus additional assessments we’ve found useful for identifying what’s limiting your swing.

Tailored exercise programming, a specific 10-minute daily mobility routine, a 10-minute daily facilitation routine, and 3 programmed virtual training sessions per week for one month.

Yes — the Golf Performance Continuity Program ($139/month) continues virtual training with weekly strength sessions, daily mobility and facilitation routines, and nutrition/sleep guidance.

Cervical Rotation and Thoracic Translation scottsdale

Virtual exercise programming

The virtual exercise programming is designed for individuals that want to continue with exercise prescription or exercise programming independently following physical therapy, or those looking to reduce injury risk and train for specific activities

 

Initial assessment | $199

  • Comprehensive screening process assessing mobility, strength and range-of-motion; and specific programming designed to help you improve deficits and achieve your goals.
    • Comprehensive performance screen
    • Tailored exercise programming
    • Specific 10-minute-daily mobility program
    • Specific 10-minute-daily facilitation program
    • 3 programmed virtual training session per week
    • 1 month of virtual training programming

Continuity program  | $199/month

  • Continued virtual training with programming provided for 3 training sessions per week and a 10-15 minute daily mobility program
    • 3 strength training sessions per week
    • Nutrition guidelines
    • Sleep guidelines

Clients who’ve finished in-person PT and want to keep progressing independently, or anyone looking to reduce injury risk and train for a specific activity or goal — all done remotely.

A comprehensive screen of your mobility, strength, and range of motion, followed by programming tailored to your specific deficits and goals.

You can continue with the Continuity Program ($199/month) for ongoing virtual training, 3 sessions per week, and a daily mobility program.

Onero exercise program

Onero is an exercise program specifically for those with osteoporosis or osteopenia. The program was developed in by The Bone Clinic in Australia and they have shown great research results building bone density and reducing fall risk!

Their research project call The Lift More Study highlights how to effectively load the body in a safe fashion to build bone density and improve strength for longevity by safely loading the system to signal bone growth.  This is a strength training program designed to get you moving and improve muscle mass and bone density.

https://theboneclinic.com.au/onero/

Pricing:

Onero Evaluation | $199

  • 50-minute session providing coaching on compound lifts performed in the Onero program and 1-rep max estimation.

Onero Group Classes | $60 drop in class

  • Monthly membership includes optional supplemental virtual exercise program designed to pair well with the Onero training – $350

Onero is a bone-density and strength training program, licensed from The Bone Clinic in Australia, built around research-backed heavy resistance training shown to improve bone density and reduce fall risk — a strong fit for anyone managing bone health or looking to build strength safely as they age.

With a 50-minute Onero Evaluation ($199), where we coach you through the program’s compound lifts and estimate your 1-rep max to build your starting program.

Group classes are $60 per drop-in, or you can join the monthly membership, with an optional supplemental virtual exercise program ($350) designed to pair with your Onero training.

the bone clinic onero program for osteoporosis and osteopenia
the bone clinic onero program for osteoporosis and osteopenia

Ready to make an appointment?

Want to learn more? Let’s schedule a phone call to discuss your needs.

Existing clients, use our online scheduler for your convenience.